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Kaitlyn Averly
By Kaitlyn Averly

Chicken Teriyaki

3 steps
Prep:20minCook:3h
Updated at: Thu, 17 Aug 2023 12:10:15 GMT

Nutrition balance score

Good
Glycemic Index
53
Low
Glycemic Load
20
High

Nutrition per serving

Calories319.6 kcal (16%)
Total Fat6.7 g (10%)
Carbs33.7 g (13%)
Sugars11.5 g (13%)
Protein29.2 g (58%)
Sodium946.8 mg (47%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
combine all ingredients in your crockpot, except for rice
boneless skinless chicken breastsboneless skinless chicken breasts1 pound
pineapple juicepineapple juice6 oz
soy saucesoy sauce¼ cup
sugarsugar1 Tbsp
fresh gingerfresh ginger1 Tbsp
garlic mincedgarlic minced1 Tbsp
vegetable oilvegetable oil1 Tbsp
molassesmolasses1 Tbsp
cherry tomatoescherry tomatoes24
Step 2
cover and cook low for 2 to 3 hours
Slow CookerSlow CookerLow
Step 3
serve over rice
ricerice2 cups