Nutrition balance score
Unbalanced
Glycemic Index
46
Low
Glycemic Load
28
High
Nutrition per serving
Calories511.6 kcal (26%)
Total Fat22.1 g (32%)
Carbs59.8 g (23%)
Sugars6.9 g (8%)
Protein20.5 g (41%)
Sodium776 mg (39%)
Fiber5 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 Tbspbutter
$0.13
1onion
small, $0.31
2 clovesgarlic
2carrots
$0.28
1red bell pepper
$1.68
1summer squash
yellow squash, $0.74
1 cupchicken broth
$0.12
4 ozcream cheese
$1.19
1 x 19 ozfrozen cheese tortellini
$2.87
¼ cupgrated Parmesan
$0.41
¼ tspsalt
or to taste $0.02
black pepper
Freshly cracked, $0.05
hot sauce
optional $0.02
0.25 lbfrozen broccoli florets
$0.37
Instructions
Step 1
Thaw broccoli. Dice onion and mince garlic. Saute onion and garlic with butter in large pot. Peel and cut carrots into half rounds and add to pot. Dice red pepper and squash and add to pot. Cook until squash softens. Add chicken broth. Add cream cheese cut into small pieces. Stir until sauce is smooth and simmer. Add frozen tortellini. Let simmer for 5 minutes. Cut broccoli into smaller pieces. Add seasoning, parmesan, and broccoli and cook 3 to 5 minutes
Notes
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0 disliked
Delicious
Easy
Fresh
Go-to
Kid-friendly
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