Creamy Tuscan Garlic Chicken

1 lean, 1 fat, 3 condiments

Unbalanced

% Daily Values based on a 2,000 calorie diet

Step 1

In a large skillet add olive oil and cook the chicken on medium-high heat for 3 to 5 minutes on each side or until brown on each side and cooked until no longer pink in center. Remove chicken and set aside on a plate.

Step 2

Add the yogurt, chicken broth, garlic powder, Italian seasoning, and parmesan cheese. Whisk over medium-high heat until it starts to thicken.

Step 3

Add the spinach and sun-dried tomatoes and let it simmer until the spinach starts to wilt.

Step 4

If serving with zucchini noodles, sautee in separate pan, about 5 minutes

Step 5

Add the chicken back into the pan and serve over zucchini noodles if desired.