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By Fareeha Jay
Besan Bread Toast
5 steps
Prep:5minCook:15min
Besan bread toast is made from bread and gram flour and can be enjoyed as a snack and can be eaten at breakfast. It creates no mess and can be easily packed for lunches as well.
Updated at: Thu, 17 Aug 2023 02:56:41 GMT
Nutrition balance score
Great
Glycemic Index
65
Moderate
Glycemic Load
50
High
Nutrition per serving
Calories578.2 kcal (29%)
Total Fat19.5 g (28%)
Carbs77.1 g (30%)
Sugars6 g (7%)
Protein25.3 g (51%)
Sodium598 mg (30%)
Fiber9 g (32%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Add the gram flour and water to a bowl. Mix well to make a smooth batter.
Step 2
Except for the bread and the oil, add all the ingredients to the batter and mix well.
Step 3
Dip the bread slices into the batter and cover both sides .
Step 4
Heat the pan with the oil and toast the bread on low heat.
Step 5
Flip over and cook both sides for around 1-2 minutes.
Notes
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