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Homemade Crunchy Granola (Oil-Free)

9 steps
Prep:10minCook:20min
Updated at: Wed, 17 Jan 2024 09:51:43 GMT

Nutrition balance score

Great
Glycemic Index
50
Low
Glycemic Load
19
Moderate

Nutrition per serving

Calories341.5 kcal (17%)
Total Fat18.2 g (26%)
Carbs38 g (15%)
Sugars7.6 g (8%)
Protein10.2 g (20%)
Sodium39.5 mg (2%)
Fiber6.7 g (24%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Preheat oven to 325F.
Step 2
In a small pot on low heat, add the almond butter and maple syrup. Stir with a wooden spoon for a few minutes until well combined, then remove from heat.
Step 3
Add the oats, cinnamon, walnuts and pumpkin seeds to a large mixing bowl and mix well. I like slightly crushing the walnuts in my hands into smaller pieces.
Step 4
Once the maple syrup and almond butter are well combined, mix them into the large mixing bowl with the oats.
Step 5
Add the granola to a lined baking sheet, spreading it out evenly and pressing it down with a spoon.
Step 6
Bake for 10-11 minutes, then remove from the oven and slightly break the granola apart with a spoon or spatula. Mix the granola clusters, then spread them out again and press them back down firmly onto the baking sheet.
Step 7
Bake for another 10-14 minutes, until golden brown. You don’t want it to burn, so I recommend starting with 10 minutes, and checking every couple of minutes from there until it is perfectly golden.
Step 8
Remove from the oven and let sit for 30 minutes (this will allow it to firm up and become crunchy!).
Step 9
Store in jars or containers, then enjoy in a yogurt & fruit breakfast bowl or in a yummy smoothie bowl!

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