Air fryer butternut squash
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By Kerry Stroh
Air fryer butternut squash
1 step
Prep:10minCook:18min
Updated at: Thu, 17 Aug 2023 10:33:23 GMT
Nutrition balance score
Great
Glycemic Index
74
High
Glycemic Load
8
Low
Nutrition per serving
Calories106.4 kcal (5%)
Total Fat7.2 g (10%)
Carbs11.2 g (4%)
Sugars2.1 g (2%)
Protein1 g (2%)
Sodium4.1 mg (0%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Peel and cube butternut squash into 1” pieces. In bowl coat squash with oil, garlic powder, salt and pepper. Heat air fryer to 400 add squash and cook 16 to 18 minutes, shake half way thru. Verify fried to desired amount.
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