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Baked BBQ Chicken Thighs

1/3

Baked BBQ Chicken Thighs

2/3

Baked BBQ Chicken Thighs

3/3

By ifoodblogger.com

Baked BBQ Chicken Thighs

Prep:5minCook:30min

Updated at: Thu, 19 Feb 2026 19:23:33 GMT

Nutrition balance score

Unbalanced

Glycemic Index

61

Moderate

Glycemic Load

11

Moderate

Nutrition per serving

Calories1093.2 kcal (55%)

Total Fat77.4 g (111%)

Carbs17.4 g (7%)

Sugars12 g (13%)

Protein77.2 g (154%)

Sodium1855.9 mg (93%)

Fiber0.5 g (2%)

% Daily Values based on a 2,000 calorie diet

Ingredients

6 servings

12chicken thighs

bone-in, skin-on

1 Tbspbaking POWDER

do NOT use baking soda, it's NOT the same

2 tspkosher salt

1 tspblack pepper

¾ cupBBQ sauce

you can go up to 1 cup if you like more BBQ sauce

¼ cuphot sauce

4 clovesgarlic

Instructions

View on ifoodblogger.com

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