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Baked BBQ Chicken Thighs
92%
6
ifoodblogger.com
By ifoodblogger.com

Baked BBQ Chicken Thighs

Instructions
Prep:5minCook:30min
Updated at: Thu, 21 Nov 2024 12:25:34 GMT

Nutrition balance score

Unbalanced
Glycemic Index
62
Moderate
Glycemic Load
11
Moderate

Nutrition per serving

Calories637.8 kcal (32%)
Total Fat43.1 g (62%)
Carbs16.9 g (7%)
Sugars12 g (13%)
Protein43.1 g (86%)
Sodium1689 mg (84%)
Fiber0.5 g (2%)
% Daily Values based on a 2,000 calorie diet

Ingredients

6 servings

12 bone-in, skin-on chicken thighs
12chicken thighs
bone-in, skin-on
1 Tbsp baking POWDER ((do NOT use baking soda, it's NOT the same))
1 Tbspbaking POWDER
do NOT use baking soda, it's NOT the same
2 tsp kosher salt
2 tspkosher salt
1 tsp black pepper
1 tspblack pepper
3/4 cup BBQ sauce ((you can go up to 1 cup if you like more BBQ sauce))
¾ cupBBQ sauce
you can go up to 1 cup if you like more BBQ sauce
1/4 cup hot sauce
¼ cuphot sauce
4 cloves garlic ((pressed))
4 clovesgarlic
pressed

Instructions

View on ifoodblogger.com
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