Nutrition balance score
Great
Glycemic Index
51
Low
Glycemic Load
50
High
Nutrition per serving
Calories630.7 kcal (32%)
Total Fat19.7 g (28%)
Carbs98.1 g (38%)
Sugars6.8 g (8%)
Protein14.8 g (30%)
Sodium118.4 mg (6%)
Fiber13.2 g (47%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Pickled onions
Taco filling
3 tablespoonsextra-virgin olive oil
3garlic cloves
minced
1 ½ teaspoonsground cumin
1 ½ teaspoonsground coriander
1 teaspoonfresh oregano
minced, or 1/4 teaspoon dried
1 poundsweet potatoes
4poblano chiles
1 x 15 ounceno-salt added black beans
can, rinsed
¼ cupfresh cilantro
chopped
Toppings
Instructions
Step 1
Heat oven to 450 degrees and line 2 rimmed baking sheets with aluminum foil.
OvenPreheat
Step 2
Microwave vinegar and pepper flakes in medium bowl until steaming, about 2 minutes. Stir in onion and let sit until ready to serve.
red wine vinegar½ cup
red pepper flakes½ teaspoon
red onion1
Step 3
Peel and cut sweet potatoes into ½-inch pieces
sweet potatoes1 pound
Step 4
Stem, seed and cut poblanos into ½-inch-wide strips
poblano chiles4
Step 5
Whisk oil, garlic, cumin, coriander, oregano, 1/2 teaspoon salt, and 1/2 teaspoon pepper together in large bowl. Add potatoes and poblanos to oil mixture and toss to coat.
extra-virgin olive oil3 tablespoons
garlic cloves3
ground cumin1 ½ teaspoons
ground coriander1 ½ teaspoons
Step 6
Spread vegetable mixture in even layer in lined baking sheets. Roast vegetables until tender and golden brown, about 30 minutes, stirring vegetables and switching and rotating sheets halfway through baking.
Step 7
Chop cilantro and rinse black beans
no-salt added black beans15 ounce
fresh cilantro¼ cup
Step 8
Return vegetables to now-empty bowl, add black beans and cilantro, and gently toss to combine. Divide vegetables evenly among warm tortillas and top with avocado and pickled onions. Serve.
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