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Nick D'Ambrosi
By Nick D'Ambrosi

Sweet potato tahini brownies

Updated at: Thu, 17 Aug 2023 06:37:30 GMT

Nutrition balance score

Good
Glycemic Index
60
Moderate
Glycemic Load
14
Moderate

Nutrition per serving

Calories154.4 kcal (8%)
Total Fat6.3 g (9%)
Carbs22.6 g (9%)
Sugars7.3 g (8%)
Protein4.2 g (8%)
Sodium358.4 mg (18%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
In a large bowl, mash 2 baked sweet potatoes until there are no large lumps. Crack in 2 eggs and add in 1/4 cup of maple syrup, 1/4 cup of coconut milk, and 2 tablespoons of tahini. Mix until everything is combined.
Step 2
Next, add in 1/4 cup of cocoa powder, 1 teaspoon of salt, 1 teaspoon of baking powder, and 1/2 cup of flour. Mix until all the dry ingredients have been incorporated into the wet ingredient. If they process become hard to do with a whisk. You can use a spoon or rubber spatula.
Step 3
Line an 8×8 tray with parchment paper and pour your brownie batter into the tray. Smooth down as much as possible.
Step 4
Pour 2 tablespoons of tahini on top of the brownie mix and using a toothpick or knife, swirl the the tahini into the brown batter.
Step 5
Bake for 30 minutes and let it cool slightly before cutting them into squares.

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