Smoothie Bowl: Totally Tropical
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By Jamie Raftery
Smoothie Bowl: Totally Tropical
Instructions
Prep:5min
Tropical iced smoothie bowl
Updated at: Wed, 16 Aug 2023 22:01:35 GMT
Nutrition balance score
Unbalanced
Glycemic Index
53
Low
Glycemic Load
46
High
Nutrition per serving
Calories489.5 kcal (24%)
Total Fat16.9 g (24%)
Carbs88.5 g (34%)
Sugars62.7 g (70%)
Protein5.9 g (12%)
Sodium22.2 mg (1%)
Fiber12.4 g (44%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
To garnish
Instructions
No instructions yet
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