By Jose Alejandro Gomez
Almond Cacao Overnight Oat
2 steps
Prep:30min
Nutritional Information (per serving 1.5 cups):
Calories:265
Fat: 5 g
Saturated Fat: 0 g
Cholesterol: 0 mg
Sodium: 8 mg
Carbs: 14 g
Fiber: 12 g
Sugar:2 g
Protein: 28 g
Updated at: Thu, 17 Aug 2023 03:36:21 GMT
Nutrition balance score
Great
Glycemic Index
48
Low
Glycemic Load
35
High
Nutrition per serving
Calories591.3 kcal (30%)
Total Fat23.8 g (34%)
Carbs73.8 g (28%)
Sugars9.9 g (11%)
Protein24.6 g (49%)
Sodium204.6 mg (10%)
Fiber15.4 g (55%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Whisk together all ingredients in a medium sized bowl except for shredded coconut. Spoon mixture in a sealed container.
Step 2
Refrigerate for at least 4 hours ( best overnight) and enjoy with some unsweetened coconut on top before serving.
Notes
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