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ZenithFL
By ZenithFL

Summer Shrimp & Rice

7 steps
Prep:15minCook:45min
Updated at: Wed, 16 Aug 2023 20:36:22 GMT

Nutrition balance score

Good
Glycemic Index
47
Low
Glycemic Load
35
High

Nutrition per serving

Calories655.7 kcal (33%)
Total Fat36.1 g (52%)
Carbs70.5 g (27%)
Sugars15.8 g (18%)
Protein21.2 g (42%)
Sodium2641.9 mg (132%)
Fiber7.7 g (28%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Rinse rice well, until water runs clear, then transfer to a medium bowl and cover with water. Preheat oven to 375°.
OvenOvenPreheat
basmati ricebasmati rice½ c
Step 2
Remove roots and ends from 4 green onions and roughly chop into pieces. Add chopped scallions to blender or food processor, along with the bell pepper, 5 roughly chopped garlic cloves, miso, ginger, 1 teaspoon turmeric, salt, and sugar and cayenne if using. Blend until all ingredients are finely chopped and thoroughly mixed, then slowly drizzle in 3 tablespoons olive oil while running food processor or blender. Blend until mixture is smooth.
Food ProcessorFood ProcessorMix
green onionsgreen onions1 bunch
red bell pepperred bell pepper1
garlic clovesgarlic cloves6
white misowhite miso4 Tbsp
gingerginger2 "
turmeric powderturmeric powder1 ¼ tsp
kosher saltkosher salt1 tsp
granulated sugargranulated sugar1 tsp
ground cayenne pepperground cayenne pepper½ tsp
extra-virgin olive oilextra-virgin olive oil4 Tbsp
Step 3
Pat shrimp dry and transfer to a medium bowl. Add remaining turmeric and minced garlic clove, and season with salt and pepper. Heat remaining tablespoon of oil in a 12” oven safe skillet over medium heat. Add shrimp and cook until opaque, 2 to 3 minutes per side. Remove cooked shrimp into a bowl just big enough to fit and cover with a plate to keep warm.
shrimpshrimp0.5 lb
turmeric powderturmeric powder1 ¼ tsp
garlic clovesgarlic cloves6
Step 4
Return skillet to heat and add prepared puree. Cook on medium-high heat, stirring frequently, until the liquid has cooked out and paste has darkened, 8 to 10 minutes. (You’ll know it’s done when the oil starts to separate from the paste!)
PotPot
Step 5
Reduce heat to medium and whisk in water until smooth. Add corn and rice, and drain any cooking juices from the shrimp into the skillet, using the plate to keep the shrimp from falling in. (Be sure to keep shrimp covered.)
waterwater¾ c
frozen cornfrozen corn1 c
basmati ricebasmati rice½ c
Step 6
Stir to incorporate everything, then bring mixture up to a simmer. Place in preheated oven and cover tightly with a lid or sheet pan. Bake until all liquid is absorbed and rice is tender, about 23 to 25 minutes. Meanwhile, thinly slice remaining green onions for garnish.
green onionsgreen onions1 bunch
Step 7
Fluff rice with a fork, then scoop into serving dishes. Top with cooked shrimp and green onions and serve with lime wedges on the side.
lime wedgeslime wedges