Nutrition balance score
Good
Glycemic Index
58
Moderate
Nutrition per recipe
Calories487.7 kcal (24%)
Total Fat28.5 g (41%)
Carbs18.1 g (7%)
Sugars1.8 g (2%)
Protein38.2 g (76%)
Sodium533.7 mg (27%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Mélanger le tout et laisser mariner au moins une heure
Step 2
Mettre le poulet mariné dans la farine et mettre à frire dans l'huile
Notes
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