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Ryan Wilson
By Ryan Wilson

Chicken with Creamy Paprika Sauce

Updated at: Thu, 17 Aug 2023 10:36:21 GMT

Nutrition balance score

Good
Glycemic Index
28
Low
Glycemic Load
4
Low

Nutrition per serving

Calories493.6 kcal (25%)
Total Fat35.1 g (50%)
Carbs13.6 g (5%)
Sugars5.5 g (6%)
Protein33.1 g (66%)
Sodium206.8 mg (10%)
Fiber4.7 g (17%)
% Daily Values based on a 2,000 calorie diet

Instructions

Prep

Step 1
Cut chicken into 1/2" strips
KnifeKnife
Cutting BoardCutting Board
chicken breastchicken breast6 oz
Step 2
Chop onion, dice tomato (dont bleed/keep juice), and mince garlic
KnifeKnife
Cutting BoardCutting Board
oniononion¼ cup
clove garlicclove garlic1
tomatoestomatoes½ cup
Step 3
Divide paprika and butter in half (or use half the size measuring device for each later)
Measuring cupMeasuring cup
paprikapaprika2 tsp
butterbutter1 Tbsp
Step 4
Heat skillet to medium-high
SkilletSkillet

Main

Step 5
Sprinkle the chicken strips with half of the paprika and all of the pepper
chicken breastchicken breast6 oz
paprikapaprika2 tsp
black pepperblack pepper2 dashes
Step 6
Melt half of the butter in a 10" skillet
SkilletSkillet
SpatulaSpatula
butterbutter1 Tbsp
Step 7
Add chicken to skillet and cook through
SkilletSkillet
chicken breastchicken breast6 oz
Step 8
Move chicken to plate
PlatePlate
chicken breastchicken breast6 oz
Step 9
Melt other half of butter on skillet
SkilletSkillet
butterbutter1 Tbsp
Step 10
Add onions and garlic and stir for about 2 minutes
SkilletSkillet
SpatulaSpatula
oniononion¼ cup
clove garlicclove garlic1
Step 11
Add the rest of the paprika and stir it in
SkilletSkillet
SpatulaSpatula
paprikapaprika2 tsp
Step 12
Pour tomatoes in with the juices, stir them in, and cook another 1 minute
SkilletSkillet
SpatulaSpatula
tomatoestomatoes½ cup
Step 13
Add the broth and reach boil at high heat
SkilletSkillet
unsalted chicken brothunsalted chicken broth½ cup
Step 14
Reduce heat to low and stir occasionally until sauce thickens (~5 minutes)
SkilletSkillet
SpatulaSpatula
Step 15
Add chicken, cream, and spinach to the skillet and stir in. Once heated, serve
SkilletSkillet
SpatulaSpatula
chicken breastchicken breast6 oz
heavy whipping creamheavy whipping cream2 Tbsp
spinachspinach2 oz