Nutrition balance score
Good
Glycemic Index
28
Low
Glycemic Load
4
Low
Nutrition per serving
Calories493.6 kcal (25%)
Total Fat35.1 g (50%)
Carbs13.6 g (5%)
Sugars5.5 g (6%)
Protein33.1 g (66%)
Sodium206.8 mg (10%)
Fiber4.7 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Prep
Step 1
Cut chicken into 1/2" strips
Step 2
Chop onion, dice tomato (dont bleed/keep juice), and mince garlic
Step 3
Divide paprika and butter in half (or use half the size measuring device for each later)
Step 4
Heat skillet to medium-high
Main
Step 5
Sprinkle the chicken strips with half of the paprika and all of the pepper
Step 6
Melt half of the butter in a 10" skillet
Step 7
Add chicken to skillet and cook through
Step 8
Move chicken to plate
Step 9
Melt other half of butter on skillet
Step 10
Add onions and garlic and stir for about 2 minutes
Step 11
Add the rest of the paprika and stir it in
Step 12
Pour tomatoes in with the juices, stir them in, and cook another 1 minute
Step 13
Add the broth and reach boil at high heat
Step 14
Reduce heat to low and stir occasionally until sauce thickens (~5 minutes)
Step 15
Add chicken, cream, and spinach to the skillet and stir in. Once heated, serve
Notes
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