Nutrition balance score
Good
Glycemic Index
28
Low
Glycemic Load
4
Low
Nutrition per serving
Calories493.6 kcal (25%)
Total Fat35.1 g (50%)
Carbs13.6 g (5%)
Sugars5.5 g (6%)
Protein33.1 g (66%)
Sodium206.8 mg (10%)
Fiber4.7 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Prep
Step 1
Cut chicken into 1/2" strips



Step 2
Chop onion, dice tomato (dont bleed/keep juice), and mince garlic





Step 3
Divide paprika and butter in half (or use half the size measuring device for each later)



Step 4
Heat skillet to medium-high

Main
Step 5
Sprinkle the chicken strips with half of the paprika and all of the pepper



Step 6
Melt half of the butter in a 10" skillet



Step 7
Add chicken to skillet and cook through


Step 8
Move chicken to plate


Step 9
Melt other half of butter on skillet


Step 10
Add onions and garlic and stir for about 2 minutes




Step 11
Add the rest of the paprika and stir it in



Step 12
Pour tomatoes in with the juices, stir them in, and cook another 1 minute



Step 13
Add the broth and reach boil at high heat


Step 14
Reduce heat to low and stir occasionally until sauce thickens (~5 minutes)


Step 15
Add chicken, cream, and spinach to the skillet and stir in. Once heated, serve





Notes
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