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By anotherveganfoodblog
Green Goddess Lentil Kale Wraps
3 steps
Prep:10minCook:10min
I love creating recipes that contain vegetables, beans, and whole grains. These green goddess lentil kale wraps are bringing this trifecta with lentils, kale, and whole wheat lavash bread. To make this recipe super quick I used canned lentils. This recipe also features some of my favorite Trader Joe’s products: roasted red pepper spread and green goddess dressing. Using these already-prepared ingredients helps you get these wraps on the table in under 30 minutes.
Updated at: Thu, 17 Aug 2023 06:34:11 GMT
Nutrition balance score
Great
Glycemic Index
54
Low
Glycemic Load
27
High
Nutrition per serving
Calories362.2 kcal (18%)
Total Fat14.5 g (21%)
Carbs47.5 g (18%)
Sugars4.9 g (5%)
Protein21.4 g (43%)
Sodium1045.8 mg (52%)
Fiber19.8 g (71%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
In a large saucepan heat the olive oil and add the garlic and kale and cook until the kale has wilted; about 5 minutes
Step 2
Add in lentils, red pepper sauce, and salt and cook until all ingredients are heated through; about 2-3 minutes
Step 3
Remove from heat and divide lentil mixture among the wraps and drizzle with the desired amount of green goddess dressing; wrap and serve
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