By enjoyfooddiary
Caramelized Apple Toast
5 steps
Prep:3minCook:5min
The best type of Toast 👏
When I think of sourdough I think of the best possible toast. I am telling you this is so perfect and it gets you ready for fall too 😍 it’s a must have !!
Updated at: Thu, 17 Aug 2023 06:00:30 GMT
Nutrition balance score
Unbalanced
Glycemic Index
56
Moderate
Glycemic Load
57
High
Nutrition per serving
Calories597.7 kcal (30%)
Total Fat20.5 g (29%)
Carbs102.2 g (39%)
Sugars64 g (71%)
Protein12.1 g (24%)
Sodium307.2 mg (15%)
Fiber9.2 g (33%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Caramelized Apple
Instructions
Step 1
Slice your apple
red apple0.5 Step 2
Heat a pan over medium low heat and add coconut oil to melt.
Coconut Oil0.5 TspStep 3
Lower heat and add apple slices and allow to turn golden a little on both sides.
Step 4
Add Maple Syrup and Cinnamon to the pan and flip once they caramelize on one side
maple syrup1 tspStep 5
Once some toast your slice and top with yogurt, spread, apples, and maple Syrup!
Sourdough Slice1 
Granola Butter1 Tbspmaple syrup½ tspNotes
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