Nutrition balance score
Unbalanced
Glycemic Index
36
Low
Glycemic Load
8
Low
Nutrition per serving
Calories191.3 kcal (10%)
Total Fat8.1 g (12%)
Carbs21 g (8%)
Sugars0 (0%)
Protein8.6 g (17%)
Sodium416.3 mg (21%)
Fiber2.1 g (8%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
테스트
OvenHeat
Step 2
큐커
Air FryerHeat
Notes
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