Tomato Salsa
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By Jaco van Zyl
Tomato Salsa
4 steps
Prep:10min
Sauce to use with Frittata or meats
Updated at: Thu, 17 Aug 2023 09:50:45 GMT
Nutrition balance score
Great
Glycemic Index
33
Low
Glycemic Load
3
Low
Nutrition per serving
Calories166.7 kcal (8%)
Total Fat14.7 g (21%)
Carbs9.1 g (4%)
Sugars5.3 g (6%)
Protein1.8 g (4%)
Sodium11.2 mg (1%)
Fiber2.4 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Mix the Onions, Garlic and Ginger together
Step 2
Add the lemon juice and season with Salt and Pepper
Step 3
Marinate this mixture for 5 minutes
Step 4
Add the diced tomatoes and add to the onion mixture along with the olive oil & parsley
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