By allison anastasio
Cajun Jambalaya with Chicken, Andouille & Shrimp
Updated at: Thu, 17 Aug 2023 13:42:20 GMT
Nutrition balance score
Good
Glycemic Index
60
Moderate
Glycemic Load
53
High
Nutrition per serving
Calories1135.2 kcal (57%)
Total Fat60.1 g (86%)
Carbs88.3 g (34%)
Sugars7.9 g (9%)
Protein59 g (118%)
Sodium2195.2 mg (110%)
Fiber7.2 g (26%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
3.5 poundchicken
roasted, BUY A ROTISSERIE CHICKEN OR ROAST YOUR OWN
6 cupschicken stock
BUY CHICKEN STOCK OR MAKE STOCK WITH THE CHICKEN BONES
1onion
medium, diced small
1 tablespooncanola oil
1 poundsmoked sausage
like andouille, medium diced or sliced
2 tablespoonsbutter
1green bell pepper
cored, seeded and diced
1red bell pepper
cored, seeded and diced
2jalapeno peppers
small, seeded and minced
1 bunchscallions
white and light green parts, thinly sliced
3celery stalks
diced
4garlic cloves
minced
1 tablespoonSpice Mix
2 teaspoonssalt
5bay leaves
2 teaspoonsdried oregano
2 tablespoonstomato paste
2 ½ cupslong-grain rice
rinsed
0.5 lbshrimp
or crawfish, your preference, can increase to one pound
2 tablespoonscayenne pepper
2 tablespoonspaprika
1 tablespoonground white pepper
1 tablespoonground black pepper
4 tablespoonschili powder
1 tablespoongarlic powder
Instructions
No instructions yet
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