
By Sam Derrett
Honey Glazed Meatloaf
6 steps
Prep:20minCook:1h 15min
Updated at: Thu, 17 Aug 2023 14:06:16 GMT
Nutrition balance score
Unbalanced
Glycemic Index
56
Moderate
Glycemic Load
43
High
Nutrition per serving
Calories475.5 kcal (24%)
Total Fat13.1 g (19%)
Carbs76.5 g (29%)
Sugars43 g (48%)
Protein16.9 g (34%)
Sodium2591.3 mg (130%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

500gMince
5% fat

2carrots
grated

1onion
grated

3garlic cloves
minced

1 cupbreadcrumbs

½ cupketchup

½ tspmustard

1egg

1oxo cube

2 TblspWorcestershire Sauce

seasoning
FOR THE GLAZE
Instructions
Step 1
Pre Heat oven to 200°c
Step 2
In a large bowl, add together all ingredients for the meatloaf and mix with hands until fully combined
Step 3
Put meatloaf in the Centre of the Oven for 40 mins.
Step 4
In a small bowl, whisk the glaze ingredients together
Step 5
Cover the meatloaf with the glaze mix and return to the oven for 25 minutes.
Step 6
Allow meatloaf to rest for 20 Minutes before slicing to avoid Crumbling
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