By wellfedbaker.com
Ham Broccoli and Rice Casserole
Instructions
Prep:25minCook:40min
This delicious gluten free casserole is the perfect way to use leftover ham. Smoky ham is combined with fresh broccoli and rice in a creamy, cheesy sauce for a family favorite recipe!
Updated at: Thu, 30 Oct 2025 02:53:50 GMT
Nutrition balance score
Unbalanced
Glycemic Index
63
Moderate
Glycemic Load
31
High
Nutrition per serving
Calories439.1 kcal (22%)
Total Fat19.6 g (28%)
Carbs49.2 g (19%)
Sugars6.4 g (7%)
Protein16 g (32%)
Sodium822.9 mg (41%)
Fiber4 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
3 cupscooked rice
4 tablespoonsvegan butter
6 TablespoonsGluten Free Flour Blend
1-to-1
2.5 CupsNon Dairy Milk
divided
¼ cupnutritional yeast
1 ½ teaspoonlemon juice
1 ½ teaspoonGarlic Powder
1 teaspoononion powder
½ teaspoonsalt
½ teaspoonblack pepper
¼ teaspoonpaprika
⅛ teaspoondry mustard
¼ cupvegan sour cream
3 CupsBroccoli
roughly chopped
1 poundHam
cut into bite size pieces
½ cupvegan shredded cheese
1 CupGluten Free Crackers
or use bread crumbs
3 TablespoonsVegan Butter
melted
Instructions
View on wellfedbaker.com
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