Nutrition balance score
Unbalanced
Glycemic Index
45
Low
Nutrition per recipe
Calories3851.1 kcal (193%)
Total Fat220.3 g (315%)
Carbs218.2 g (84%)
Sugars37 g (41%)
Protein240.4 g (481%)
Sodium11272 mg (564%)
Fiber16.2 g (58%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
2.5 poundschicken thighs
bone-in
1 ¼ teaspoonspepper
divided
½ teaspoonsalt
1 tablespooncanola oil
1onion
large, chopped
1garlic clove
minced
10 cupschicken broth
4celery ribs
chopped
4carrots
medium, chopped
2bay leaves
1 teaspoonfresh thyme
minced, or 1/4 teaspoon dried thyme
3 cupskluski
uncooked, or other egg noodles
1 tablespoonfresh parsley
chopped
1 tablespoonlemon juice
Instructions
Step 1
Pat chicken dry with paper towels; sprinkle with 1/2 teaspoon pepper and salt. In a 6-qt. stockpot, heat oil over medium-high heat. Add chicken in batches, skin side down; cook until dark golden brown, 3-4 minutes. Remove chicken from pan; remove and discard skin. Discard drippings, reserving 2 tablespoons.
Step 2
Add onion to drippings; cook and stir over medium-high heat until tender, 4-5 minutes. Add garlic; cook 1 minute longer. Add broth, stirring to loosen browned bits from pan. Bring to a boil. Return chicken to pan. Add celery, carrots, bay leaves and thyme. Reduce heat; simmer, covered, until chicken is tender, 25-30 minutes.
Step 3
Transfer chicken to a plate. Remove soup from heat. Add noodles; let stand, covered, until noodles are tender, 20-22 minutes.
Step 4
Meanwhile, when chicken is cool enough to handle, remove meat from bones; discard bones. Shred meat into bite-sized pieces. Return meat to stockpot. Stir in parsley and lemon juice. Adjust seasoning with salt and remaining 3/4 teaspoon pepper. Discard bay leaves.
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