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By Colleen

Cashew Chicken with Broccoli

11 steps
Prep:15minCook:10min
Updated at: Thu, 17 Aug 2023 03:14:16 GMT

Nutrition balance score

Great
Glycemic Index
60
Moderate
Glycemic Load
39
High

Nutrition per serving

Calories658.3 kcal (33%)
Total Fat19.5 g (28%)
Carbs64.3 g (25%)
Sugars10.4 g (12%)
Protein54.4 g (109%)
Sodium713.9 mg (36%)
Fiber4.7 g (17%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
• Pat chicken breasts dry and, on a separate cutting board, cut into " dice. Season with a pinch of salt and pepper.
Step 2
Return pan used to toast cashews to medium-high heat. Add ½ tsp. olive oil and chicken pieces to hot pan. Stir occasionally until chicken is golden-brown and reaches a minimum internal temperature of 165 degrees, 4-6 minutes.
Step 3
• Remove from burner and transfer chicken to a plate.
Step 4
• Reserve pan; no need to wipe clean.
Step 5
Return pan used to cook chicken to medium heat.
Step 6
• Add ½ tsp. olive oil, Chinese broccoli stems, and white portions of green onions to hot pan. Cook until beginning to soften, 4-6 minutes.
Step 7
• Stir in broccoli
Step 8
• Stir chicken and accumulated juices, teriyaki glaze, ¼ cup water, ginger, half the cashews (reserve remaining for garnish), soy sauce, and red pepper flakes (to taste) into vegetables.
Step 9
• Bring to a simmer. Cook until sauce forms a light glaze, 2-3 minutes.
Step 10
• Plate dish as pictured on front of card, garnishing with remaining cashews and green portions of green onions. Bon appétit!
Step 11
Cook rice Toast cashews

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