Pannekoek
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Nutrition balance score
Unbalanced
Glycemic Index
74
High
Glycemic Load
10
Low
Nutrition per serving
Calories133.6 kcal (7%)
Total Fat8.2 g (12%)
Carbs12.9 g (5%)
Sugars0.1 g (0%)
Protein2.5 g (5%)
Sodium228.8 mg (11%)
Fiber0.5 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
30 servings
Instructions
Step 1
Through everything together and mix well
Step 2
Then you can start making the pancakes
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