Nutrition balance score
Unbalanced
Glycemic Index
37
Low
Glycemic Load
5
Low
Nutrition per serving
Calories280.7 kcal (14%)
Total Fat21.8 g (31%)
Carbs14 g (5%)
Sugars5.8 g (6%)
Protein8.9 g (18%)
Sodium1012.4 mg (51%)
Fiber3.6 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
3 celery Stalks
Instructions
Step 1
In wok or pan place 1.5 tbsp oil and add garlic and shallots
Step 2
Turn on heat to medium-low heat and cook garlic and shallots about 1-3 minutes
Step 3
Add carrots, celery, green onion and cook about 5 minutes
Step 4
Add some soy sauce and stir
Step 5
Add rice to pan and a little splash of sesame oil
Step 6
Stir for 1 minute
Step 7
Add eggs and mix together while the egg cooks
Step 8
Sprinkle pepper in and stir
Step 9
Plate and serve
Notes
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Delicious
Easy
Fresh
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