
By Chloe Wheatland
Butter Bean Protein Balls
3 steps
Prep:12minCook:5min
Yep, it’s time for another bean dessert. This time in the form of a chewy caramel protein ball 😍! The butter beans add a whole new level of creaminess and protein and you cannot taste them at all.
Updated at: Thu, 17 Aug 2023 05:32:37 GMT
Nutrition balance score
Great
Glycemic Index
45
Low
Glycemic Load
5
Low
Nutrition per serving
Calories77.9 kcal (4%)
Total Fat3.1 g (4%)
Carbs10.6 g (4%)
Sugars4.6 g (5%)
Protein2.9 g (6%)
Sodium14.7 mg (1%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
25 servings

240gButter Beans
Cooked

1 CupCashews
Raw

1 CupMedjool Dates
Soaked in hot water for 5 minutes and drained

1 CupOats

0.33 CupVanilla Protein Powder
or Caramel

1 tspvanilla essence

salt
For Coating:
Instructions
Step 1
Preheat oven to 180°C and line a baking tray. Spread cashews on the tray and roast in the oven for 10-15 minutes, turning halfway.
Step 2
Add roasted cashews and all other ingredients to a food processor and process until smooth.





Step 3
Roll into balls (approx 25) and coat in coconut. Enjoy! Store in the fridge for 4-5 days.
Notes
4 liked
0 disliked
Delicious
Easy
Go-to
Moist
Under 30 minutes