Nutrition balance score
Good
Glycemic Index
34
Low
Glycemic Load
4
Low
Nutrition per serving
Calories110 kcal (5%)
Total Fat4.7 g (7%)
Carbs11 g (4%)
Sugars6.7 g (7%)
Protein7.8 g (16%)
Sodium74.4 mg (4%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Faire cuire l'oeuf dure 10 minutes
Step 2
Couper tomates en quartiers. Couper l'oeuf en tranche fine ou le raper dessus.
Step 3
Salez, poivrez
Notes
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