Chipotle Bowls
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Nutrition balance score
Good
Glycemic Index
52
Low
Glycemic Load
5
Low
Nutrition per serving
Calories110.4 kcal (6%)
Total Fat5.2 g (7%)
Carbs8.7 g (3%)
Sugars1.2 g (1%)
Protein7 g (14%)
Sodium284 mg (14%)
Fiber1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
For the Rice:
For the Chicken:
For the Sauce:
Toppings:
Instructions
Step 1
In large zip lock bag, mix chicken, olive oil, and desired seasonings (optional: marinate 3-4 hours, or overnight)
Step 2
Bake chicken at 350° for 15-20 min, or until cooked through
Step 3
Cut the cooked chicken and simmer in fajita sauce with corn
Step 4
Boil broth
Step 5
Add minute Rice (1 cup rice to 1 cup broth/water). Remove from heat and cover, let stit 5 minutes, then fluff with fork
Step 6
Add lemon/lime juice and cilantro to rice and mix
Step 7
Add desired toppings
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