Quick chicken marinara sauce pasta
100%
1
Nutrition balance score
Good
Glycemic Index
45
Low
Glycemic Load
25
High
Nutrition per serving
Calories446.4 kcal (22%)
Total Fat11.5 g (16%)
Carbs55.9 g (21%)
Sugars10.6 g (12%)
Protein29.9 g (60%)
Sodium1491.9 mg (75%)
Fiber5.8 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
Brown the chicken sausage Add vegetables (add random things, mushrooms, carrots, bell peppers) and sauce. Diner 20 minutes covered on low Boil salted water for pasta. Cook pasta to al Dente. Drain, don’t rinse. Stir into sauce, simmer 2-3 minutes to absorb sauce into the pasta.
Notes
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Easy
Go-to
Kid-friendly
One-dish
Under 30 minutes