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Quick chicken marinara sauce pasta
100%
1
Beth
By Beth

Quick chicken marinara sauce pasta

Updated at: Wed, 16 Aug 2023 21:10:14 GMT

Nutrition balance score

Good
Glycemic Index
45
Low
Glycemic Load
25
High

Nutrition per serving

Calories446.4 kcal (22%)
Total Fat11.5 g (16%)
Carbs55.9 g (21%)
Sugars10.6 g (12%)
Protein29.9 g (60%)
Sodium1491.9 mg (75%)
Fiber5.8 g (21%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Brown the chicken sausage Add vegetables (add random things, mushrooms, carrots, bell peppers) and sauce. Diner 20 minutes covered on low Boil salted water for pasta. Cook pasta to al Dente. Drain, don’t rinse. Stir into sauce, simmer 2-3 minutes to absorb sauce into the pasta.