Sticky Chicken Thighs
100%
0
By Natalie Davies
Sticky Chicken Thighs
5 steps
Cook:50min
Oven cooked. Tastes great in stir fry and on top of ramen.
Allow to marinade over night for better flavour.
Updated at: Thu, 17 Aug 2023 02:58:14 GMT
Nutrition balance score
Good
Glycemic Index
52
Low
Glycemic Load
22
High
Nutrition per serving
Calories601.1 kcal (30%)
Total Fat26.4 g (38%)
Carbs42.7 g (16%)
Sugars35 g (39%)
Protein46.8 g (94%)
Sodium1105.2 mg (55%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Pre heat oven to 170°C and line an oven proof dish.
Step 2
Cut chilli in half, deseed and finely slice. Add half to a mixing bowl and 1.5 teapoons of sesame seeds. Set aside remaining chilli and sesame seeds for garnish.
Step 3
Add all remaining ingredients to the bowl and mix.
Step 4
Add chicken thighs and coat well.
Step 5
Bake chicken in the oven for 50 minutes.
Notes
1 liked
0 disliked
Easy
Moist
Sweet
There are no notes yet. Be the first to share your experience!
