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Food System Team
By Food System Team

Maltese Timpana

4 steps
Prep:30minCook:1h 30min
Maltese Timpana is a traditional maltese pasta pie made of penne, bacon, hard-boiled egg and minced meat.
Updated at: Thu, 17 Aug 2023 07:02:11 GMT

Nutrition balance score

Good
Glycemic Index
46
Low
Glycemic Load
20
High

Nutrition per serving

Calories494.9 kcal (25%)
Total Fat19.1 g (27%)
Carbs42.7 g (16%)
Sugars6.5 g (7%)
Protein37.8 g (76%)
Sodium781.9 mg (39%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Place oil, onion and garlic in a large saucepan over medium-high heat. Cook for few minutes or until the onion is soft then add the chopped tomato and cook for 20 minutes. When the tomato is soft add the meet and cook for a bit on medium-high heat then add the tomato paste, oregano, salt, nutmeg, and a bay leave and cook on a low heat for 1 hour or until the meat is cooked. Be careful if the source is not too dry add water if needed.
Step 2
Cook the pasta
Step 3
Drain the pasta and add to sauce with parmesan and 2 lightly beaten eggs, mixing to combine.
Step 4
Preheat oven to 220°C. Using a 20 cm plate, cut 4 rounds from 4 pastry sheets, then cut 4 smaller rounds from remaining pastry sheet. Lightly grease 4 x 375 ml springform pans or baking dishes, then line with the large pastry rounds. Divide pasta mixture among pans and top with smaller pastry rounds, crimping edges to seal and trimming excess. Whisk remaining egg with milk, then brush tops of pastry. Bake for 10 minutes, then reduce oven to 180°C and bake for a further 15 minutes or until pastry is golden. Set aside for 10 minutes
View on bestfoodonmalta.com
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