By Nicole Duncan
5-Ingredient Egg Muffins
8 steps
Prep:10minCook:25min
Updated at: Thu, 17 Aug 2023 14:02:58 GMT
Nutrition balance score
Unbalanced
Glycemic Index
15
Low
Glycemic Load
0
Low
Nutrition per serving
Calories100 kcal (5%)
Total Fat7.9 g (11%)
Carbs0.8 g (0%)
Sugars0.4 g (0%)
Protein6.1 g (12%)
Sodium77.9 mg (4%)
Fiber0.2 g (1%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Preheat the oven to 180°C or 350°F. Lightly coat or spray a 12-cup muffin tin with oil.
Step 2
In a large bowl, whisk the eggs and season with salt and pepper.
Step 3
Add egg mixture halfway up into each space of the muffin tin.
Step 4
Divide the mixed greens and cherry tomatoes between each muffin cup.
Step 5
Add 1 tsp of pesto to each.
Step 6
Add to oven and bake for 20-25 minutes, until the muffins are golden and cooked through.
Step 7
To check if the muffins are cooked, insert a skewer.
Step 8
If it comes out clean, then they're ready.
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