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Banana Baked Oats

1/5

Banana Baked Oats

2/5

Banana Baked Oats

3/5

Banana Baked Oats

4/5

Banana Baked Oats

5/5

Banana Baked Oats

Prep:5minCook:17min

Aka socially acceptable cake for breakfast

Updated at: Thu, 17 Aug 2023 11:30:34 GMT

Nutrition balance score

Good

Glycemic Index

51

Low

Glycemic Load

36

High

Nutrition per serving

Calories310.5 kcal (16%)

Total Fat4.9 g (7%)

Carbs62.2 g (24%)

Sugars19.9 g (22%)

Protein7.3 g (15%)

Sodium564.9 mg (28%)

Fiber6.8 g (24%)

% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

½ cuprolled oats

½ cupbanana

1 Tbspall purpose flour

½ tspcinnamon

½ tspvanilla extract

cow, almond, oat, etc

1 tspbaking powder

1 tspsweetener

sugar, monk fruit powder, or maple syrup

2 Tbsproasted pecans

1 Tbspchocolate chips

Instructions

Step 1

Step 1: Pour all ingredients except chocolate chips into the blender, blend until there is a smoothie like texture.

Step 2

Step 2: Pour batter into ramekin or small baking dish, and sprinkle with chocolate chips.

Step 3

Step 3: Bake at 375°F for 15-20 minutes, and enjoy!!!

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Notes

24 liked

0 disliked

Delicious

Easy

Sweet

Go-to

Under 30 minutes

🌷 💕· 2 years ago

Under 30 minutes

It tasted incredible! I normally don't use recipes with banana because the banana mostly overpowers the dish. But these baked oats tasted so good and th banana didn't overpower the oats! I added some raspberries on top for a little sourness and flavor!

It tasted incredible! I normally don't use recipes with banana because the banana mostly overpowers the dish. But these baked oats tasted so good and th banana didn't overpower the oats! I added some raspberries on top for a little sourness and flavor!

Teddy· 2 years ago

Makes leftovers

Special occasion

yummy! i added 2 tbsp protein powder so i needed a bit more milk, and didn't have choc chips on hand so used frozen blueberries instead. 1 serving recipe got me 2 full ramekins!

yummy! i added 2 tbsp protein powder so i needed a bit more milk, and didn't have choc chips on hand so used frozen blueberries instead. 1 serving recipe got me 2 full ramekins!

Mariam Kodalashvili· 2 years ago

Good recipe!

jewel· 2 years ago

Under 30 minutes

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