Nutrition balance score
Unbalanced
Glycemic Index
44
Low
Glycemic Load
39
High
Nutrition per serving
Calories665.4 kcal (33%)
Total Fat38 g (54%)
Carbs77.6 g (30%)
Sugars27.9 g (31%)
Protein10.9 g (22%)
Sodium569.6 mg (28%)
Fiber12.5 g (44%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Pour all ingredients except chocolate chips into the blender, and blend until there is a smoothie-like texture.
Step 2
Pour batter into a ramekin or small baking dish, and sprinkle with chocolate chips and extra coconut flakes.
Step 3
Bake at 375°F for 15-20 minutes, and enjoy!!!
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Notes
2 liked
0 disliked
Delicious
Easy
Sweet
Moist
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