1/2
2/2
100%
2
Nutrition balance score
Unbalanced
Glycemic Index
43
Low
Glycemic Load
35
High
Nutrition per serving
Calories622.5 kcal (31%)
Total Fat37.7 g (54%)
Carbs70.2 g (27%)
Sugars28.4 g (32%)
Protein9.2 g (18%)
Sodium566.6 mg (28%)
Fiber11.3 g (40%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Pour all ingredients except chocolate chips into the blender, and blend until there is a smoothie-like texture.
Step 2
Pour batter into a ramekin or small baking dish, and sprinkle with chocolate chips and extra coconut flakes.
Step 3
Bake at 375°F for 15-20 minutes, and enjoy!!!
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Notes
2 liked
0 disliked
Delicious
Easy
Sweet
Go-to
Kid-friendly
