Nutrition balance score
Unbalanced
Glycemic Index
43
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories311.3 kcal (16%)
Total Fat18.9 g (27%)
Carbs35.1 g (14%)
Sugars14.2 g (16%)
Protein4.6 g (9%)
Sodium283.3 mg (14%)
Fiber5.7 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Pour all ingredients except for chocolate chips into the blender, and blend until there is a smoothie-like texture.
Step 2
Pour batter into a ramekin or small baking dish, and sprinkle with chocolate chips and extra coconut flakes.
Step 3
Bake at 375°F for 15-20 minutes, and enjoy!!!
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Notes
2 liked
0 disliked
Delicious
Easy
Go-to
Kid-friendly
Moist
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