Protein Baked Oats for One

Name: Protein Baked Oats for One
Prep time: 5 min
Cook time: 25 min
Total time: 30 min
Cuisine: American
Ingredients: cooking spray; ½ cup old fashioned oats; 1 tbsp protein powder; 1 tbsp unsweetened cocoa powder; ½ tsp baking powder; 2 tbsp maple syrup (or sweetener of your choice); ½ medium banana (ripe); ½ cup plant milk (or dairy ); 2 tsp peanut butter ((or nut butter or seed butter of your choice), optional); chocolate chips (dairy free if preferred, optional)

Instructions

Prep:5minCook:25min

This vegan protein baked oats for one will start your day off right! So many yummy flavors in these protein baked oats - Chocolate, banana, and peanut butter! You’ll love these baked oats for one - microwave option included!

Updated at: Fri, 21 Aug 2026 02:59:02 GMT