Seafood paella alla Tanja

Name: Seafood paella alla Tanja
Cook time: 1 h
Total time: 1 h
Cuisine: Mediterranean, Spanish, European
Ingredients: 380 g paella rice; 2 shallots; 5 garlic cloves; 1 fish stock; 1 vegetable stock; 1 pinch saffron; 4 small peppers; 100g green beans; 170g mussels; 150g scallops; 170 salmon fillet; 1 lemon; 2.5 dl white wine; 1 jalapeno; 2dl tomato sauce; 1 pinch salt; 1 pinch black pepper; 3 tiger prawns; 1 pinch pimenton; 0.5 dl olive oil

6 steps

Cook:1h

Not the tradicional paella. Seafood in this recipe was whatever was fresh at our local fishmonger...

Updated at: Wed, 16 Aug 2023 18:07:21 GMT

Nutrition balance score

Great

Glycemic Index

Moderate

Glycemic Load

High

Nutrition per serving

Calories13470.7 kcal (674%)

Total Fat817.1 g (1167%)

Carbs119.7 g (46%)

Sugars8.5 g (9%)

Protein1401.2 g (2802%)

Sodium4501.6 mg (225%)

Fiber7.2 g (26%)

% Daily Values based on a 2,000 calorie diet

Instructions

Step 1

Boil 720ml water and 240 ml wine mixed with saffron and fish/veg stocks

Step 2

Steer fry diced shallots, garlic, chilly, peppers and green beans on olive oil in palla pan (start with garlic, shallots and chilly a bit earlier). Keep steering all the time. Add salt, pimenton.

Step 3

After 10 add mussles. Keep steering.

Step 4

After 5 mins add tomato sauce. Keep steering.

Step 5

Ater 5 mins add rice, mix everything and add enough stock to cover everything.

Step 6

Put salmon, prawns and scallops on top and add rest of the stock. Cook on medium-high heat untill water evaporates. Don't steer. Flip prawns, scallops and salmon at some point.