By moribyan.com
Fattoush Salad
Instructions
Prep:30min
Fattoush is delicious Lebanese salad enjoyed amongst all Arabs! It's filled with greens, vegetables, tons of fresh herbs, a tangy dressing, and my favorite part, crispy fried pita. It's basically the Caesar Salad of the Middle East and it's so easy to make.
Updated at: Thu, 17 Aug 2023 09:47:49 GMT
Nutrition balance score
Unbalanced
Glycemic Index
43
Low
Glycemic Load
8
Low
Nutrition per serving
Calories308.5 kcal (15%)
Total Fat25.4 g (36%)
Carbs18.3 g (7%)
Sugars2.8 g (3%)
Protein3.4 g (7%)
Sodium313.8 mg (16%)
Fiber2.9 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 headromaine
large, chopped thin
1 cupcucumbers
diced
2roma tomatoes
chopped
¼ cupparsley
chopped
½ cupblack olives
sliced, optional
¼ cuppepperoncinis
sliced, optional
¼ cupolive oil
1 tablespoonspomegranate molasses
2 tablespoonslemon juice
1 teaspoonminced garlic
1 teaspoonsumac
more to taste
1 teaspoondried mint
¼ teaspoonblack pepper
½ teaspoonsalt
more to taste
⅛ teaspoonallspice
2pitas
teared into pieces
vegetable oil for frying
Instructions
View on moribyan.com
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Notes
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Delicious
Easy
Fresh
Go-to
Special occasion
