By minimalistbaker.com
Chickpea Shawarma Salad
Instructions
Prep:10minCook:20min
All of the flavor of a Middle Eastern-inspired chickpea shawarma sandwich in a salad! Shawarma-spiced chickpeas, fresh salad, and a creamy 4-ingredient Garlic Dill sauce! A flavorful, filling, plant-based meal.
Updated at: Thu, 21 Nov 2024 09:53:58 GMT
Nutrition balance score
Great
Glycemic Index
37
Low
Glycemic Load
27
High
Nutrition per serving
Calories567.2 kcal (28%)
Total Fat22.6 g (32%)
Carbs74.5 g (29%)
Sugars11.6 g (13%)
Protein22.6 g (45%)
Sodium1130.4 mg (57%)
Fiber17.6 g (63%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
1 x 15 ouncecan chickpeas
rinsed, drained and dried in a clean towel
1 Tbspolive oil
1 heaping tspcumin
0.5 heaping tspsmoked paprika
0.5 heaping tspturmeric
0.5 scant tspsea salt
½ tspground cinnamon
¼ tspground ginger
1 pinchblack pepper
1 pinchground coriander
1 pinchcardamom
5 ouncesspring mix lettuce
organic when possible
10cherry tomatoes
chopped, organic when possible
¼ cupred onion
thinly sliced
¾ cupfresh parsley
20pita chips
slightly crushed, store-bought or homemade, gluten-free if gf, or sub gluten-free crackers or cooked quinoa
½ cuphummus
diy or store-bought
3 clovesgarlic
3 cloves yield ~ 1 1/2 tbsp, finely minced or grated
1 tspdried dill
or sub 2 tsp fresh dill per 1 tsp dried
30mllemon
medium, juiced, 1 lemon yields ~2 tbsp or
water
to thin
Instructions
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Notes
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