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Orange Chicken
100%
0
By DaStew

Orange Chicken

10 steps
Prep:15minCook:35min
Updated at: Thu, 17 Aug 2023 13:38:20 GMT

Nutrition balance score

Good
Glycemic Index
22
Low
Glycemic Load
0
Low

Nutrition per serving

Calories146.3 kcal (7%)
Total Fat10.5 g (15%)
Carbs1.8 g (1%)
Sugars0.2 g (0%)
Protein10.7 g (21%)
Sodium51.9 mg (3%)
Fiber0.3 g (1%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Instructions
Step 2
Preheat a nonstick pan over medium heat.
Step 3
Sprinkle chicken with pepper, add chicken to the pan, and stir around until brown on all sides, about 5-10 minutes.
Step 4
Add garlic and cook for 1 minute.
Step 5
Slice the orange in half and squeeze the juice of one half of the orange over chicken
Step 6
Peel and separate the other half of the orange into sections, and set it aside.
Step 7
Add ginger, lemon juice, and basil to the chicken and stir well.
Step 8
Cover and simmer for about 20- 30 minutes
Step 9
Once the chicken is done, put on a plate and add the remaining orange.
Step 10
Enjoy!

Notes

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