Orange Chicken
100%
0
Nutrition balance score
Good
Glycemic Index
34
Low
Glycemic Load
2
Low
Nutrition per serving
Calories157.1 kcal (8%)
Total Fat10.6 g (15%)
Carbs4.5 g (2%)
Sugars2.3 g (3%)
Protein10.9 g (22%)
Sodium51.9 mg (3%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Instructions
Step 2
Preheat a nonstick pan over medium heat.
Step 3
Sprinkle chicken with pepper, add chicken to the pan, and stir around until brown on all sides, about 5-10 minutes.
Step 4
Add garlic and cook for 1 minute.
Step 5
Slice the orange in half and squeeze the juice of one half of the orange over chicken
Step 6
Peel and separate the other half of the orange into sections, and set it aside.
Step 7
Add ginger, lemon juice, and basil to the chicken and stir well.
Step 8
Cover and simmer for about 20- 30 minutes
Step 9
Once the chicken is done, put on a plate and add the remaining orange.
Step 10
Enjoy!
Notes
1 liked
0 disliked
There are no notes yet. Be the first to share your experience!
