
By Laurent Beckers
Butter Lemon Chicken by Lau
10 steps
Prep:15minCook:35min
Updated at: Thu, 17 Aug 2023 12:08:29 GMT
Nutrition balance score
Unbalanced
Glycemic Index
35
Low
Glycemic Load
4
Low
Nutrition per serving
Calories795.9 kcal (40%)
Total Fat67.2 g (96%)
Carbs10.4 g (4%)
Sugars2.2 g (2%)
Protein34.9 g (70%)
Sodium616.7 mg (31%)
Fiber1.5 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
- Pre-heat oven to 200C

Step 2
- Season chicken thighs with paprika, salt and pepper (to taste)




Step 3
- Melt some of the butter in a large pan and fry chicken until both sides are golden brown.


Step 4
- Transfer chicken to an oven dish and leave on the side.

Step 5
- In the pan used for the chicken, add remaining butter, garlic and cook stirring frequently until fragrant.


Step 6
- Stir in the broth, cream, parmesan, lemon juice and thyme.




Step 7
- Reduce heat and stir in spinach until it has wilted a bit and sauce has slightly thickened.

Step 8
Add sauce and lemon pieces (from the one you juiced out) to the chicken in the oven dish and place into the oven until completely cooked through. (About 25-30min)

Step 9
Fry the asparagus in the same pan you fried the chicken in and season to taste, whilst the chicken is in the oven and asparagus are in the pan, cook the rice




Step 10
Once the chicken is done, serve it with rice and green asparagus, spoon some sauce over the rice