Baked French Fries

7 steps

Prep:40minCook:1h

Updated at: Thu, 17 Aug 2023 02:28:40 GMT

Nutrition balance score

Unbalanced

Glycemic Index

High

Glycemic Load

Low

Nutrition per serving

Calories92.7 kcal (5%)

Total Fat7.2 g (10%)

Carbs6.7 g (3%)

Sugars0.3 g (0%)

Protein0.8 g (2%)

Sodium391.4 mg (20%)

Fiber0.9 g (3%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

Instructions

Step 1

Heat oven to 375

Step 2

Wash potatoes then slice into desired fry size (peel skin optional)

Step 3

Place cut potatoes in cold water for 30 minutes

Step 4

Dry off potatoes and toss with olive oil and salt

Step 5

Place fries on parchment paper and bake for 20 minutes

Step 6

Rotàte pan and turn oven up to 425. Bake additional 20-30 minutes until crispy

Step 7

Place in bowl and toss with parmesan and parsley

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