Slow Cooker Barbecue Ribs
100%
0
Nutrition balance score
Unbalanced
Glycemic Index
69
High
Glycemic Load
14
Moderate
Nutrition per serving
Calories378.7 kcal (19%)
Total Fat17.8 g (25%)
Carbs19.9 g (8%)
Sugars16.1 g (18%)
Protein32.6 g (65%)
Sodium683 mg (34%)
Fiber0.4 g (2%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Season ribs with dry barbecue rub
Step 2
Place ribs in slow cooker, standing up, with the meatier side facing the inner wall.
Step 3
Pour barbecue sauce over top of ribs, making sure the sauce covers both sides.
Step 4
Cover and cook on low 8 hours or high 4 hours, or until the ribs are very tender and the meat easily comes off the bone.
Step 5
To serve, gently move the ribs to a larger platter or baking sheet and spoon some of the cooking juices all over the rack.
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