By Veronique Eichler
How to Make Homemade Multi-Seed Crackers
Turn leftover brown rice and quinoa from dinner or meal-prepping into these delicious crispy crackers that are loaded with three good-for-you seeds--and create an everything-bagel flavor, without the bagel. The whole grains that make up this copycat cracker recipe add lots of fiber for a healthy snack that pairs perfectly with hummus or cheese.
Updated at: Thu, 17 Aug 2023 12:48:17 GMT
Nutrition balance score
Great
Glycemic Index
47
Low
Glycemic Load
2
Low
Nutrition per serving
Calories43.5 kcal (2%)
Total Fat2.4 g (3%)
Carbs4.3 g (2%)
Sugars0.2 g (0%)
Protein1.5 g (3%)
Sodium85 mg (4%)
Fiber1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
24 servings
Instructions
View on Eating Well
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!