Quick Tomato & Watermelon Salad

Name: Quick Tomato & Watermelon Salad
Prep time: 25 min
Total time: 25 min
Cuisine: Mediterranean
Ingredients: 1/4 large watermelon, cut into 1 inch chunks; 2 cups cherry or grape tomatoes, very ripe, cut in half; 2 Tbs torn fresh basil; 4 radishes, sliced very thin; big pinch salt; 1/2 tspn fresh ground black pepper; pinch red chili flake; 2 Tbs high quality balsamic vinegar; 2 tbs high quality extra virgin olive oil; 1/2 block feta, crumbled (about 1/2 cup)

1 step

Prep:25min

this gets thrown together quickly but is so tasty. The key is choosing only the ripest tomatoes and watermelon.

Updated at: Wed, 16 Aug 2023 16:18:15 GMT

Nutrition balance score

Good

Glycemic Index

Moderate

Glycemic Load

Moderate

Nutrition per serving

Calories203.1 kcal (10%)

Total Fat11.7 g (17%)

Carbs22.4 g (9%)

Sugars17.2 g (19%)

Protein4.8 g (10%)

Sodium260.9 mg (13%)

Fiber2 g (7%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

0.25watermelon

large, cut into 1 inch chunks

2 cupscherry tomatoes

or grape, very ripe, cut in half

0.5 tspnblack pepper

fresh ground

red chili flake

2 Tbsbalsamic vinegar

high quality

2 Tbsextra virgin olive oil

high quality

½ cupfeta crumbled

Instructions

Step 1

-Place the cubed watermelon and halved cherry tomatoes in a large bowl then slice the radishes over the top using a mandoline on a very thin setting. You can slice them by hand if you dont have a mandoline, just try to be as consistent as possible. -Sprinkle the freshly torn basil on top then season with the salt, pepper and chili flake and toss well to coat. -Finish with the crumbled feta and serve!