Italian sausage & white beans
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Nutrition balance score
Good
Glycemic Index
19
Low
Glycemic Load
4
Low
Nutrition per serving
Calories415.3 kcal (21%)
Total Fat29.1 g (42%)
Carbs19.8 g (8%)
Sugars1.6 g (2%)
Protein19.1 g (38%)
Sodium1080 mg (54%)
Fiber4.2 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
Instructions
Step 1
Sauté onion, pepper, & garlic in olive oil until softened. Add sausage & break into small pieces until cooked through. Add tomatoes, oregano, basil, salt & pepper. Simmer for 15 minutes. Add beans & warm through.
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