By Veronique Eichler
Cauliflower-Chickpea Tacos (video)
For the picky, no-veggie eaters, or the vegans, with brontosaurus-sized veggie plates, these tacos are approachable to everyone. The blend of spices on the cauliflower & chickpeas make common vegetable flavors exciting and new–you won’t even miss meat.
Updated at: Thu, 17 Aug 2023 12:48:18 GMT
Nutrition balance score
Great
Glycemic Index
34
Low
Glycemic Load
27
High
Nutrition per serving
Calories565 kcal (28%)
Total Fat20.1 g (29%)
Carbs79 g (30%)
Sugars15.7 g (17%)
Protein23.6 g (47%)
Sodium1482 mg (74%)
Fiber22 g (79%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 tspchili powder
1 tspancho chili powder
2 tsp chili powder if ancho cannot be found
1 tspground cumin
¼ tspgarlic powder
¼ tsponion powder
1 tspsalt
1 Tfresh lime juice
1 tolive oil
1 twater
4 clovesgarlic
minced
1 x 15 ozchickpeas
can, rinsed and drained
1 headcauliflower
rinsed, drained and cut into little bite-size florets
1 cupGreek yogurt
sour cream, substitute coconut or almond yogurt for vegan recipe
1 bunchcilantro
⅛ cuplime juice
salt
to taste
pepper
to taste
1red cabbage
topping
1red onion
topping
2jalapeños
topping
2avocados
topping
8tortillas whole wheat
Instructions
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Notes
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