By Loren is in the kitchen
Vegan General Tso's Tofu
11 steps
Prep:10minCook:25min
Crispy outside, firm marinated tofu inside, coated in a sweet, spicy, tangy sauce, served over a delicate, airy bed of rice.
Updated at: Thu, 17 Aug 2023 07:39:13 GMT
Nutrition balance score
Unbalanced
Glycemic Index
58
Moderate
Glycemic Load
18
Moderate
Nutrition per serving
Calories257 kcal (13%)
Total Fat8.6 g (12%)
Carbs31.5 g (12%)
Sugars13.1 g (15%)
Protein13.4 g (27%)
Sodium1753.4 mg (88%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
For the Tofu:
275gtofu
firm, cubed
2 Tbsptamari sauce
or soy sauce
1 Tbspapple cider vinegar
6 Tbspcornstarch
vegetable oil
2garlic cloves
crushed
For the sauce:
Instructions
Step 1
Place the tofu cubes in a bowl or shallow dish.
Bowl
tofu275g
Step 2
Add the marinade ingredients (2Tbsp of tamari and 1Tbsp of apple cider vinegar), stir and let rest in fridge for at least 5 minutes, preferably overnight.
Bowl
Spoon
FridgeCool
tofu275g
Step 3
After 5 minutes (minimum) drain the tofu and discard the marinade.
Step 4
Transfer 1/3 of the tofu cubes to a container/plastic bag with 2 tbsp of cornstarch and toss to coat. Repeat this step with the rest of the tofu cubes and cornstarch (2Tbsp of cornstarch per 1/3 of tofu). Add more cornstarch if needed.
Zip Top Bag
tofu275g
Step 5
Once the tofu cubes are coated with the cornstarch, heat some oil in a skillet and add the tofu cubes. I used coconut oil, but any oil will do.
Skillet
Step 6
Cook the tofu cubes over medium-high heat, flipping with chopsticks until all sides are golden brown. Remove the tofu from the skillet and set aside.
Step 7
Add the garlic to the skillet (add more oil if needed) and cook over medium-high heat for about 1 minute, stirring frequently until golden brown. Once golden brown. remove from pan, set aside.
Skillet
Step 8
Whisk all the sauce ingredients in a bowl (tamari [or soy sauce], apple cider vinegar, vegetable stock [or water], coconut sugar, cornstarch and red pepper flakes).
Whisk
tamari sauce3 Tbsp
apple cider vinegar3 Tbsp
veggie broth3 Tbsp
coconut sugar3 Tbsp
cornstarch1 Tbsp
red pepper flakes¼ tsp
Step 9
Add the sauce to the skillet where you had your cooked garlic and cook over medium-high heat until it thickens, stirring with whisk frequently.
Whisk
Step 10
Lastly, add the tofu cubes, fold into the thickened sauce with a spatula and cook for 1 to 2 more minutes.
Skillet
Spatula
Step 11
Serve with some white rice and garnish with some sesame seeds and chopped chives (optional). Keep leftovers in an airtight container in the fridge for up to 5 days.
Notes
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