1/2
2/2
100%
0
Nutrition balance score
Unbalanced
Glycemic Index
52
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories586.6 kcal (29%)
Total Fat33.7 g (48%)
Carbs28.1 g (11%)
Sugars20.2 g (22%)
Protein39.9 g (80%)
Sodium1744.2 mg (87%)
Fiber1.5 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Begin by slicing a stalk of green onion.
Step 2
Dice your chicken breast into cubes.
chicken breast200gStep 3
Add the diced chicken into a bowl. Add 1.5 Tbsp of Korean chili flakes, 1 Tbsp of sugar, 1.5 Tbsp of soy sauce, 1 Tbsp of minced garlic, 1.5 Tbsp of gochujang and 1 Tbsp of sesame oil. Mix and massage with gloves on.
Korean chili flakes1 Tbsp
sugar1 Tbsp
soy sauce1 ½ Tbsp
minced garlic1 Tbsp
gochujang1 ½ Tbsp
sesame oil1 TbspStep 4
To elevate the dish, wrap the chicken mixture and leave in the fridge for 30 minutes before proceeding to the next step.
Step 5
Warm up your pan to medium heat. Drizzle oil and add your chicken mixture. Cook for 3 minutes on each side. Make sure chicken is thoroughly cooked.
Step 6
Add a handful of shredded mozzarella cheese until chicken is covered.
shredded mozzarella cheeseStep 7
Sprinkle green onions on top for extra flavour.
Step 8
Cover with a lid OR cover with aluminum foil. Turn heat to low and leave for 4-5 minutes until the cheese has melted.
Step 9
Serve with rice and a side of pickled radish. !
Notes
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