Nutrition balance score
Great
Glycemic Index
35
Low
Glycemic Load
5
Low
Nutrition per serving
Calories176 kcal (9%)
Total Fat1.1 g (2%)
Carbs13.7 g (5%)
Sugars9.1 g (10%)
Protein28.7 g (57%)
Sodium80.3 mg (4%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet
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